All the food you consume, especially a sharp flavored food, like garlic, was instrumental in inflicting the aroma of bad breath. Food scraps are left in the mouth contribute to give an unpleasant aroma in the mouth. If you don't brush your teeth and use a dental floss regularly, the leftovers will be left on the sidelines. This could increase the growth of bacteria on the tongue, teeth, and gums. This is what results in bad breath.
Habits that trigger bad breath.
There are some bad habits that make the mouth smelling unpleasant. Customs it is :
1) Lack of oral hygiene
As presented above, oral hygiene that are less awake is very easy to make the foul smelling mouth. When the condition of the mouth is littered by remnants of food, will form a layer called plaque which is where bacteria thrive. To prevent this, sikatlah teeth regularly after meals. Also brush your tongue to control bad breath. Use dental floss to clean the leftovers on the sidelines gears that are not reached by toothbrushes as part of the efforts of maintaining oral health
Also check with your teeth regularly to dentists to minimise the risk of the disease attacks the mouth. The doctor will probably recommend to gargle with mouthwash is a powerful kill bacteria due to the buildup of plaque.
2) Smoking Habit
Smoking is another cause of the onset of bad breath. The habit of smoking is not only damaging the lungs, but also creates stain on teeth and gum irritation. Furthermore, this situation can develop into a toothache and gingivitis. The second factor is what causes the onset of bad breath.
3)Effects of undergoing diet
How to diet with reduced carbohydrates can also be the cause of bad breath. While a lack of carbohydrates, the body will naturally break down fat. Then the resulting chemicals called ketones. It is this substance that can cause bad breath.
4)Consuming food flavorful sharp
Some foods with spices scented the usual sharp leave odor in the mouth. So does the consumption of coffee and alcoholic beverages. To avoid bad breath, avoid consuming food and drink like this.
5)Disease
There are other causes of halitosis that made unpleasant, that health conditions in General. When was having a dry mouth which means lack of saliva, bacteria become easier to grow and eventually gave rise to bad breath.
Less healthy digestion conditions can also cause bad breath. An example is the bacterial infection in the stomach and small intestine.
Other diseases that are also potentially create bad breath is diabetes, bronchitis, sinusitis, lung disease, tonsillitis and sinusitis.
6)Drugs
Drugs are you consume can also cause bad breath, such as sedatives, chemotherapy drugs, and drugs are busting chest pain due to a reduced supply of blood towards the heart.
Among the causes of the above, bad breath occur due to lack of oral hygiene. The thing is, during this time many people thought that brushing your teeth is enough to clean teeth while preventing bad breath. However, in addition to brushing your teeth, use mouthwash (mouthwash) can help you get your teeth and mouth healthy and avoid illness.
You need to use mouthwash as one of your daily routine activities in maintaining oral health. Regularly use a mouthwash in the morning after breakfast and in the evening before bed can prevent plaque which is caused by the presence of the remains of food and odors caused from food flavorful sharp teeth on the sidelines. You can choose to use a mouthwash containing essential oils. A study proved that mouthwash containing essential oils are more effective against germs cause plaque, hindering the development of plaque. as well as reducing gingivitis.
Risk for experiencing bad breath will always hit, especially if you have bad habits that can interfere with the health of the mouth. As a precaution, it doesn't hurt to use mouthwash as part of the effort of maintaining oral hygiene. You are also advised to maintain the health of the mouth area and find out how to cope with bad breath.
